02342cam a2200277 4500 1669276732 TxAuBib 20241023120000.0 ||||||s2022||||||||||||||||||||||||und|u 9781648410390 1648410391 ce468f96-7a39-4b66-8ae8-893f2d3d4e71 OverDrive (Reserve ID) 7570352 OverDrive (Product ID) TxAuBib G. Harper, Faith. Befriend Your Brain [Libby eBook] : A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Triggers. Microcosm Publishing LLC, 2022. Format: OverDrive Adobe EPUB eBook, Filesize: 4613kB. Format: OverDrive OverDrive Read. HTML:Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feelings control you? All of these feelings are a normal part of life for everybody, but sometimes they're just too much and it seems like you're the only one on the planet that feels them. Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don't know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you're feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life. If you have experienced trauma or if you have a hard time feeling good and getting along with other people, this book can help. This is an adaptation of Dr. Faith's bestselling book (which has an R-rated title), written for tweens, teens, and the adults trying to help them navigate it all. Young Adult Nonfiction. Sociology. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2024-10-22 20:00:03. https://samples.overdrive.com/?crid=ce468f96-7a39-4b66-8ae8-893f2d3d4e71&.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/?crid=ce468f96-7a39-4b66-8ae8-893f2d3d4e71&.epub-sample.overdrive.com Excerpt (OverDrive Read)