01443cam a2200217 4500 545329974 TxAuBib 20211104120000.0 |||||||||||||||||||||||||||||||||||und|u 82b58960-bf89-4e42-b84a-d40e776dbbd8 OverDrive (Reserve ID) 5377 5861727 OverDrive (Product ID) TxAuBib Men's Fitness Workout Manual [Libby]. Dennis Publishing UK.. Format: OverDrive OverDrive Magazine. Health & Fitness. HTML:<p>For anyone who cares about their fitness, this book is an indispensible tool. It condenses all the expert advice from a year’s worth of Men’s Fitness into a convenient handbook, making it hugely valuable when planning your workout programme. Whether you are after the ripped abs our cover models feature, or simply a quick-fire workout, we have you covered.</p> <p>We also include training techniques and how they work, as well as the diet strategies that produce superb results and even reveal how some of Britain’s elite sportsmen, from world boxing champ Carl Froch to Lions rugby skipper Sam Warburton, train so you can emulate them.</p>. Media Type: Magazine. Importer Version: 2014-01-08.01 Import Date: 2022-01-03 20:00:02. https://samples.overdrive.com/?crid=de352b7d-ee5d-4a46-b412-83498f2c89ee&.epub-sample.overdrive.com Excerpt (OverDrive Magazine)