02070cam a2200277 4500 545461754 TxAuBib 20211104120000.0 ||||||s2014||||||||||||||||||||||||und|u 9781617051913 1617051918 bcb44924-b4f5-4916-8a42-97ebc73e125b OverDrive (Reserve ID) 1772269 OverDrive (Product ID) TxAuBib Elkins, Gary. Relief from Hot Flashes [Libby] : The Natural, Drug-Free Program to Reduce Hot Flashes, Improve Sleep, and Ease Stress. Springer Publishing Company, 2014. Format: OverDrive Adobe EPUB eBook, Filesize: 3464kB. Format: OverDrive OverDrive Read. Health & Fitness. Nonfiction. HTML:<p>Available to the public for the first time, a groundbreaking, non-hormonal treatment, proven to reduce hot flashes by 80% on average</p> <p>Based upon a decade of research conducted by Dr. Gary Elkins, <i>Relief from Hot Flashes</i> provides a safe, effective way to reduce the number and intensity of hot flashes. This innovated, five-week program has already helped thousands of women with hot flashes and night sweats caused by menopause, perimenopause, breast cancer treatment, and other conditions. Now you can experience the benefits, too.</p> <ul> <li>Learn how to use hypnotic relaxation therapy, the most successful, evidence-based alternative therapy for reducing hot flashes</li> <li>Access five 30-minute audio recordings to guide your practice and improve results</li> <li>Improve your sleep, mood, concentration, and sex life</li> <li>Achieve quick results. Many women feel benefits within the first two weeks</li> </ul>. Media Type: eBook. Importer Version: 2014-01-08.01 Import Date: 2022-01-03 20:00:02. https://samples.overdrive.com/relief-from-hot?.epub-sample.overdrive.com Excerpt (Adobe EPUB eBook) https://samples.overdrive.com/relief-from-hot?.epub-sample.overdrive.com Excerpt (OverDrive Read)