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OverDrive
(Reserve ID)
244300
OverDrive
(Product ID)
TxAuBib
Amen, Daniel G.
Change Your Brain, Change Your Body
[Libby] :
Use Your Brain to Get and Keep the Body You Have Always Wanted.
Penguin Random House Audio Publishing Group,
2010.
Format: OverDrive OverDrive Listen, Filesize: 429MB.
Format: OverDrive OverDrive MP3 Audiobook, Filesize: 429MB.
Health & Fitness.
Nonfiction.
Self-Improvement.
HTML:The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, <i>Change Your Brain, Change Your Body</i> shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:<br /> •    Reach and maintain your ideal weight<br /> •    Soothe and smooth your skin at any age<br /> •    Reduce the stress that can impair your immune system<br /> •    Sharpen your memory<br /> •    Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals<br /> •    Enhance sexual desire and performance<br /> •    Lower your blood pressure without medication<br /> •    Avoid depression and elevate the enjoyment you take in life’s pleasures<br />            <br /> <i>Change Your Brain, Change Your Body</i> is all you need to start putting the power of the brain-body connection to work for you today.
Media Type: Audiobook.
Importer Version: 2014-01-08.01 Import Date: 2022-07-31 20:00:03.
Cashman, Marc.
https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/244300-ChangeYourBrainChangeYourBody.wma
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/244300-ChangeYourBrain,ChangeYourBody.mp3
Excerpt (OverDrive MP3 Audiobook)
https://samples.overdrive.com/?crid=A8AC4972-D3C0-4169-8065-5F5E6B77C3B8&.epub-sample.overdrive.com
Excerpt (OverDrive MP3 Audiobook)
https://excerpts.cdn.overdrive.com/FormatType-25/1191-1/244300-ChangeYourBrainChangeYourBody.wma
Excerpt (OverDrive Listen)
https://excerpts.cdn.overdrive.com/FormatType-425/1191-1/244300-ChangeYourBrain,ChangeYourBody.mp3
Excerpt (OverDrive Listen)
https://samples.overdrive.com/?crid=A8AC4972-D3C0-4169-8065-5F5E6B77C3B8&.epub-sample.overdrive.com
Excerpt (OverDrive Listen)