04653cam a2201165 4500 860983943 TxAuBib 20230620120000.0 ||||||s2021||||||||||||||||||||||||und|u 9780358578437 0358578434 11ceae5a-0937-469c-8464-a3ca6d6ea716 OverDrive (Reserve ID) 7225516 OverDrive (Product ID) TxAuBib Gottfried, Sara. Women, Food, and Hormones [Libby] : A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again. HarperAudio, 2021. hormones. Food. health. autoimmune. Women's Health. womens health. younger. Lose weight. Doctor. health books. Aging. happiness. medical books. fasting. harvard. women. Diet Plan. fitness. health and fitness. self help. diet. wellness. self help books. nutrition. Lifestyle. motivation. Weight Loss. gynecologist. Health and Wellness. lose belly fat. belly fat. diet books. flat belly. Intermittent Fasting. nutrition books. thyroid. weight loss for women. weight loss plan. Optimal Health. motivational books. weight loss books. fitness books. permanent weight loss. ketogenic. keto. mom gifts. inspirational books for women. gifts for mom. gifts for women. self help books for women. self improvement books. gifts for her. hormone reset diet. motivational books for women. intermittent fasting for women. personal growth books. motivational books for men. hormone cure. self development books. diet for women. keto for women. hormone balancing. self love book. weight loss plan for women. diet plan for women. diet plans for weight loss for women. dr gottfried. dr sara gottfried. hormone problems. keto parodox. sara gottfried. sarah gottfried. Format: OverDrive OverDrive MP3 Audiobook, Filesize: 198MB. Format: OverDrive OverDrive Listen, Filesize: 198MB. Health & Fitness. Medical. Nonfiction. HTML:<p><b><i>New York Times</i> best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.</b><br /> Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it <i>harder</i> for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. <i>New York Times</i> best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In <i>Women, Food, and Hormones,</i> Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.</p>. Media Type: Audiobook. Importer Version: 2014-01-08.01 Import Date: 2023-06-19 20:00:03. Fulks, Donna Jay. https://samples.overdrive.com/?crid=11ceae5a-0937-469c-8464-a3ca6d6ea716&.epub-sample.overdrive.com Excerpt (OverDrive MP3 Audiobook) https://samples.overdrive.com/?crid=11ceae5a-0937-469c-8464-a3ca6d6ea716&.epub-sample.overdrive.com Excerpt (OverDrive Listen)